Morgan Wooten, FlyFit and FlyBarre Master Instructor, will be teaching a FlyFit class at Neuse River Brewing!
FlyFit is a strength training class with heavier weights featuring strength circuits and cardio intervals. This workout is appropriate for all fitness levels - just sign up and bring a mat! All other equipment will be provided.
Ticket price includes 1 post-workout beer and a swag bag from Flywheel Sports including 1 class credit to take a FlyFit class in studio.
Spots are limited!